Reasons why students sleep in class

Students sleep in class due to several factors that may originate from their classroom itself or from somewhere else. Sleeping in class is generally perceived as of a lack of interest in the subject or teacher. However, the truth may lie in other external factors that are usually overlooked. Whatever the case, poor sleeping patterns of students deprives them from getting good grades. It also leads to the loss of self-confidence on the part of students who feel left behind. Imagine waking up from sleep to a question from the teacher you cannot provide an answer to. Before looking at the reasons, let’s look at consequences of sleeping in class.

The after effects of students’ sleep in class:

There are many aftereffects of students sleeping in the class. Some of them are:

• There is a tendency to miss important lectures.
• They might miss a rescheduled special lecture.
• They are left isolated and are deprived of social activities after class.
• Instructors are less inclined towards sleeping students. As instructors feel their lectures are not being respected by the student.
• They are left unaware of test or the exam schedules.
• They might also miss the amount of syllabus to be covered for an exam or test.
• Their scores in school slowly decline.
• The student’s sleep habits might be a nuisance to other students and to instructors.
• Sleeping in class will slowly turn into a habitual practice.
• Students might be left behind even after the class ends.

Some reasons why students sleep in class

There are many reasons as to why students sleep in the class.

• On a general note, when somebody is not motivated towards a topic, they cannot establish a connection with that topic. This, in turn, leads to minimal or no interest in the topic. Students need to be motivated and kept active to generate interest towards a class. The instructor has to work on keeping a random question and answer session in between class hours. This will ensure that sleepy students are also kept alert in class.
• The instructor has to make the class interactive and pick at random any topic which may even be off the current subject. This will make the class lively and all students are kept active and alert.
• Students need to get a good amount of sleep during the night as this will avoid sleeping in the class. Sleeping patterns may also be affected by other factors  like medications taken to cure allergies or diabetes and many other different ailments. The instructor should be made aware of the medical / health condition of the student beforehand.
• The students might have been awake late into the night to complete assignments and project work. We have been advising https://gmi3.com/buy-modafinil-online/ Modafinil to our patients suffering from narcolepsy, sleep disorder or OSA. Though it has very low addiction development, our patients have been noting psychological one. This happens only in cases of long term daily usage. Please be attentive and don’t convert it to another day-to-day “awake drug”. Hence, it is the responsibility of the school and the instructor to rightly assign tasks to students after school. Assignments should be short and with a fair analysis done by the school. Assignments have to be completed by students with eagerness and ease and not as a compulsion to finish within the deadline.
• Today’s students spend a lot of time on electronic gadgets like, smartphones, video games and so on. They tend to stay awake to have a chat with their friends while busy playing video games.
• With easy access to social media, students tend to get addicted to them. Using the internet and other gadgets rightly is good, but misuse results in poor night’s sleep and in turn, lots of sleep in the class.

Hence, it is the responsibility of the parents at home and also the instructors at school / college to keep an eye on students with problematic sleeping habits.